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Introducing Basil Recipes from Dogwood Apps!
What is Basil?Also known as Sweet Basil, Basil is a culinary herb belonging to the family of mint plants. The leaves of this annual plant are considered an essential ingredient, especially in Southeast Asian and Italian cuisine. The taste of Basil is similar to that of anise, having a sweet smell.
With over 4000 years of existence, Basil has long been associated with royalty. The word “Basil” was derived from the Greek word, “Basileus”, which refers to “king.” With such strong associations across Greece, it has made an everlasting impact in the East as well. For example, in India, it was considered a sacred herb. People dwelling in India called it a strong protector. They used to plant Basil around their temples. In Hindi, they still call it the “Tulsee” plant.
Basil was introduced in the US in 1621, when the “Massachusetts Bay Colony” was born. The cultivation of this ancient herb began from there, spreading through various colonies. This has made Basil an essential herb to be used in terms of adding a unique flavor to different cuisines from all around the world.
What are some of the health benefits of Basil?Great source of vitamins and minerals including vitamin A, vitamin C, vitamin K, vitamin B6, iron, calcium, fiber, manganese, tryptophan, and potassium
Basil contains zero calories
Rich in antioxidants
Gluten Free
Contains active flavenoids that help fight bacteria in your body
Helps regulate blood pressure
Relieves stress
It can be used to help eliminate symptoms of jet lag
What are some uses of Basil in Food?Basil can be used in:
Cooking
Garnishing
Salads
Smoothies
Tea
Soups
Is it difficult to cook with Basil?Absolutely not! We show you step by step how to make healthy, natural, delicious, and easy recipes including:
12 Recipes for Breakfast
Potato and Basil Frittata
Basil and Tomato Sandwiches
Basil and Tuna Stuffed Potatoes
Basil and Corn Cakes
Fettuccine with Basil and Shiitake Mushrooms
Basil and Shallot Vinaigrette with Roasted Corn
Basil Bruschetta with Cherry Tomato
Green Risotto
Basil and Cinnamon Peaches
Stuffed Chicken with Basil and Tomato Sauce
Omelet with Basil and Goat Cheese
Roasted and Grilled Basil Cheese Sandwich
12 Recipes for Lunch
Vegetable Soup with Basil
Grilled Salmon with Basil and Tomatoes
Grilled Tilapia and Basil with Salsa
Creamy Tomato and Basil Soup
Cheesy Panini with Basil and Red Pepper
Popcorn Chicken with Basil
Basil, Garlic, and Lemon Shrimp Skewers
Eggplant Rolls with Basil and Cheese Filling
Basil and Tomato Pizza
Basil and Cheese Wedges
Basil Chicken and Broccoli
Spicy Beef with Basil and Coconut Rice
12 Recipes for Dinner
Dinner Rolls with Basil
Coffee Spice Chicken with Fruit and Basil Salsa
Zucchini Dish with Basil and Black Olives
Tomato and Basil Bread Pudding
Hot and Sour Basil Soup
Salmon with Basil And Pistachio Butter
Basil and Cheese Pizza
Grilled Shrimp Marinated With Basil
Basil Sandwich with Parmesan Cheese Spread
Basil Chicken Pepperoni
Beef and Basil Meatballs
Orange Chicken with Basil