SleepWatch - Top Sleep Tracker 4+
Tracker, Sounds, Alarm & Coach
Bodymatter, Inc.
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- Free
- Offers In-App Purchases
Screenshots
Description
Welcome to SleepWatch, a better way to track, hack, analyze, and help improve your sleep. Ever wondered if you talk in your sleep? Constantly wake up feeling like you need more rest? Trying to understand your snoring? Your best sleep is made, with SleepWatch.
Time to take control of your sleep with our all-in-one sleep tracker and digital sleep coach used by millions. No supplements, new mattress, or equipment needed. Just your smartphone or Apple Watch, plus our AI-powered software working with you to automatically track your sleep, make suggestions, and personalize your sleep journey. Join countless users around the world that are getting better rest. The app is free and offers a Premium Membership for additional features.
Activate the iPhone app or wear your Apple Watch when going to sleep. Upon waking, you’ll get a personalized sleep report, plus daily customized tips and recommendations on how to improve with our sleep coaching software.
Why users love SleepWatch:
• Sleep Sounds: Record sleep sounds such as snoring, coughing, flatulence and more.
• Personalized Coaching: Take control of your sleep habits with AI-powered, personalized insights to help you get a better night's rest.*
• Smart Alarm & Bedtime: Find your ideal bedtime and wake up during your optimal sleep stage, designed to help you wake feeling less groggy.*
• Sleep Reports: A full, in-depth sleep report every time! Check last night's sleep details on your phone or Watch.*
• Auto Sleep: Log your Total Sleep Time, Total Restful Sleep Time, Avg. Sleeping Heart Rate, Sleep Rhythm, Sleep Disruptions, Sleeping Blood Oxygen, and more by wearing your Apple Watch to bed.
• Snore Tracking: Record your snoring (minimal, light, moderate, or heavy) and learn what improves your snoring.
• Customizable White Noise Library: A variety of sounds that can be mixed to create a one-of-a-kind soundscape!
• Sleeping Heart Rate Dip Tracking: Studies suggest that the more one's heart rate slows, or "dips", during sleep compared to waking may be better for cardiovascular and overall health.
• Sleep Rhythm Tracking: Track how consistently you sleep at the same time each day.
• Sleep Disruption Tracking: How often sleep is disrupted is an important indicator of sleep quality. Track and find out how to reduce sleep disruptions.*
• and more!
TECH DETAILS
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• Simply place your iPhone bedside and activate the app when going to sleep. Or, wear your Watch to bed for Watch-based auto sleep tracking. Try both for the most complete picture of your sleep.
• SleepWatch integrates with the Health app to give you insight into your sleep and to enable Watch-based tracking.
CAUTION - IMPORTANT SAFETY & USE INFO
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• Do not rely on SleepWatch for medical advice or diagnosis. SleepWatch is not a replacement or substitute for professional medical care.
• Use SleepWatch for informational, general wellbeing, and fitness purposes only.
• SleepWatch results are estimates only.
• Consult a doctor if you have any health concerns or before starting any exercise program. Do not self-adjust medications.
*SleepWatch Premium Membership is available with a monthly ($4.99/mo) or yearly ($39.99/yr) subscription. You can subscribe and pay through your iTunes Account. Payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.
* Terms of Service: http://sleepwatchapp.com/terms-of-service
* Privacy Policy: http://sleepwatchapp.com/privacy
What’s New
Version 8.1.7
• General fixes and enhancements
Enjoying SleepWatch? Take a brief moment to rate us on the App Store! Want to give us feedback? Send us a note at support@sleepwatchapp.com
Ratings and Reviews
Brilliant app
Easy to use app. Just pop your watch on before you go to bed and voila, everything works. Really handy info like nightly heart rate and heart rate trends, so you can tell the difference your body experiences when say sleeping normally or after exercise or drinking alcohol - the info from this app helps you stop deceiving yourself with optimism and helps you start to make wise choices that give you better sleep over time. Very easy to use. Very insightful. A must have app for anyone keen to manage heir sleep or just find ways to get better sleep. I don’t feel better every day because of the necessities of modern life, but with this app I at least know what I can do to get the best sleep and ultimate have good help and feel energized for life. Well done to the team in building this!
Was once 5 stars but now only 3-stars
For quite some time I have used this app and couldn’t fault it (except for maybe a couple of minor things). But most recently I’ve noticed that for intermittent days it says ‘sleep not detected’. What I’ve narrowed it down to is that this seems to occur for the days that I haven't opened the app on my phone to sync the data of each nights sleep within the same day of waking (i.e. before midnight the next night).
This wasn’t the case before - I’m not sure when things changed in this regard. Sometimes I just have a busy day ahead of me and don’t get around to opening the app on my phone during the day or before going to bed the next night. Once upon a time you could open the app on a later day and it would sync previous nights’ sleep so long as it was within the last 7 day. Now seems it has to be done on same day which sometimes is just not practical. As a result, the stats may no longer be a reliable source of data over a longer term because it’s skipping many a day that supposedly sleep was not tracked. Well, sleep must’ve been tracked because I wear my watch every night, but you’ve changed the app to need us to open the phone app within a certain period of time before midnight the next night) to be able to sync data. So this app was once rated 5-stars with reasonably good data (albeit not perfect) but is now a 3-star. I’m considering not bothering with it now because the data may not be relied upon anymore!
Good app with some fiddly annoyances
I’ve got this and AutoSleep on my phone. They both look at the same watch data and report the same things.
This app costs more with its premium subscription.
It could be argued this one tracks more in terms of tagging attributes of your sleep. I like the idea, but the tags are fiddly and often a 2 step/tap process (you’d think you’d just tap a tag like other apps). The hot spots for tags are small so sometimes the tap doesn’t register and the tag turns off instead of on, or similar unexpected result. Minor UX issue.
In terms of real analysis and what I’ve “learned” from paying for the premium service for a year, not much. The tags sort of bubble up to give the most likely tags associated with better or worse sleep, but I can’t say there’s been any deep insight. A disruption overnight leads to less quality sleep. Yep, obvious. But there’s no insight like, try exercise the previous day, or anything. Nothing about food unless you tag it. And the tags are set I think, can’t add your own.
It’s a well written app. It does the function it claims. I can’t see a need to continue the subscription as it doesn’t give me anything new that other, lower priced, apps do. I’m still waiting for the premium level to give me some new analytical insights rather than reflecting the tags, that I enter, back at me.
Subscriptions
App Privacy
The developer, Bodymatter, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- User Content
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Bodymatter, Inc.
- Size
- 392.3 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Apple Watch
- Requires watchOS 7.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2024 Bodymatter, Inc.
- Price
- Free
- In-App Purchases
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- SleepWatch Premium (1 Month) $6.99
- SleepWatch Premium (1 Year) $60.99
- SleepWatch Premium (1 Year) $42.99
- SleepWatch Premium (1 Year) $37.99
- SleepWatch Premium (1 Month) $5.99
- SleepWatch Premium (1 Month) $9.49
- SleepWatch Premium (1 Year) $61.99
- SleepWatch Premium (1 Year) $29.49
- Sleep Report Card $5.99
- SleepWatch Premium (1 Year) $43.99