Free "Kale Recipes: Delicious Recipes Using This Superfood To Keep The Whole Family Healthy! (The Simple Recipe Series) [Kindle Edition]" Amazon

Ready Recipe Books presents: Simple Kale Recipes.
This is the only recipe book you will ever need to lead a truly nutritious lifestyle. Kale is a perfect ingredient for those who are in need of a healthier diet or people who just want to experience a new and magical culinary experience.
Kale is a nutrient and mineral rich 'Superfood' that allows you to cook just about all of your favorite meals and beverages, whilst keeping you healthy.
Inside this book you will find out;
What Kale is
The nutritional values of Kale
Varieties of kale
How to prepare Kale
Tips when cooking with Kale
Many delicious recipes
You might ask, why Kale?-Kale contains a number of antioxidants.
-Kale contains anti-inflammatory nutrients.
-Kale is rich in calcium, beta carotene, vitamin K and vitamin C.
-Kale contains glucosinolates which have anti-cancer properties.
-Kale help's to lower cholesterol and to decrease absorption of fat.
Recipes Included In This Book
Breakfast Recipes
Kale Bacon Breakfast Sandwich
Saut?ed Kale and Eggs
Pepperoni Kale Frittata
Kale Mushroom Onion Casserole
Tomato Kale Omelet
Kale Potato Hash
Appetizers
Kale Parmesan Crostini
Kale and White Bean Bruschetta
Crispy Kale Chips
Kale and Spinach Bites
Kale Artichoke Dip
Kale-Wrapped Dates
Garlic Kale Spinach Dip
Entrees
White Bean Kale Soup
Kale Salad with Warm Bacon Dressing
Pasta with Sausage and Kale
Kale with Braised Chicken
Baked Halibut with Kale and Walnuts
Kale, Sweet Potato Quinoa
Strawberry Kale Salad
Beverages
Strawberry Banana Kale Shake
Glorious Green Smoothie
Kale Bloody Mary
Pineapple Kale Shake
Kale Orange Juice
Juiced Kale Salad
Skinny Green Smoothie
Kale Celery Apple Juice
Kale Mint Parsnip Juice
Blueberry Vanilla Kale Smoothie